Color: Black; Material: Plywood, steel;Size: 135 cm x 130 cm x 107 cm 1. Full-body workout: Your home gym powerhouse.This weight bench is suitable for bench presses, rows, flyes, crunches, and leg extensions, allowing you to train your chest, back, arms, abs, and legs comfortably at home. 2. Flexible adjustment: 3 backrest positions for incline, decline, and flat bench training, a 4-level adjustable chest fly arm system, and 3-level resistance bands allow for a precisely customizable workout. 3. Comfort and safety: Thick, sweat-resistant PVC leather padding ensures high comfort—even during intense workouts—and reduces muscle fatigue.Non-slip foot pads protect floors, while sturdy roller pads provide reliable ankle support. 4. Robust steel frame: The durable steel frame supports a total load of up to 300 kg (with a maximum user weight of 120 kg) and remains stable without wobbling, ensuring safety and steadiness at home. 5. Foldable design: The compact weight bench measures 135 x 130 x 107 cm when assembled and 115 x 55 x 21 cm when folded, allowing it to be stored away easily in corners, closets, or nooks to save space. Home workouts often feel restrictive, impractical, and difficult to fit into daily life.This weight bench transforms your garage, study, or living room into a full-body workout area—featuring adjustable backrest positions, resistance bands, and multiple height settings for targeted muscle training.After your workout, the training bench can be folded up to save space, keeping your room clear, tidy, and suitable for everyday use.

