Color: Black, Material: Steel, Size: 180cm x 5cm x 5cm 1. OLYMPIC-GRADE QUALITY: Made from solid steel to safely support up to 200 kg, this bar is designed for 50mm weight plates, offering the durability needed to beat your personal bests at home 2. SECURE, KNURLED GRIP: The 130 cm knurled grip area and 25 mm bar diameter ensure comfortable, stable control, making every lift safe and precise 3. EXTENDED SLEEVES: The 23 cm sleeves accommodate more plates for advanced workouts, while their smooth rotation reduces wrist torque, preventing strain and enhancing lifting safety 4. VERSATILE TRAINING TOOL: Work your biceps, triceps, forearms, and abs with the bar alone, or add a bench for shoulder, back, and leg exercises.Build total-body strength with a multi-functional tool 5. OLYMPIC BAR SPECIFICATIONS: Total dimensions: 5 cm (dia.) x 180 cm (L).Max load capacity: 200 kg.Net weight: 13.5 kg.No assembly required Tired of home workouts limited by unreliable equipment?Fear of slipping or gear failure can undermine your confidence and slow your progress.This weightlifting bar is a game-changer.Crafted from solid steel, it supports up to 200 kg, while the knurled grip area ensures stable, secure lifting.Feel the difference and push your limits with confidence—right from the comfort of your home gym.

