Color: Red & Black; Material: Steel, synthetic leather; Size: 48cm x 48cm x 165cm 1. Powerful spring: Excellent rebound properties—the punching ball snaps back to its starting position immediately after being struck. 2. Adjustable height: The reflex ball can be adjusted between 147 and 165 cm in height, enabling optimal training for everyone from youths to adults, and beginners to professionals. 3. Fillable base: The base can be filled with water, sand, or a combination of both to ensure stability.When empty, it is easy to transport.It weighs 25 kg (sand), 15 kg (water), or 20 kg (sand + water). 4. Suction cups: Suction cups on the base provide extra slip resistance and stability. 5. Overall dimensions: 48 cm diameter x 147–165 cm height.Punching ball: 25 cm diameter.Easy assembly. Discover a top-class fitness partner with this fast-paced reflex and strength training device.This punching ball is specifically designed to improve your reaction time, precision, and agility.The height-adjustable pole is attached to a fillable base, while the robust metal spring allows the punching ball to snap back to its starting position instantly after a hit.Additionally, suction cups on the base ensure excellent grip on the floor.

