Color: Blue; Material: PU, nylon; Size: 25cm x 25cm x 102cm 1. COMPLETE BOXING BAG: Ideal for boxing and general fitness training, this punching bag helps improve agility, coordination, muscle tone, and endurance.Effectively burn calories and relieve stress. 2. THREE-LAYER CONSTRUCTION: The punching bag features a smooth, durable faux leather outer shell.A quality foam core and high-density nylon inner lining absorb heavy impacts, protecting your joints. 3. CARRY BAG: The set includes a handy bag for easy storage and transport of your boxing gear.A pair of boxing gloves (8 oz) is also included. 4. STURDY SUPPORT: The bag features reinforced faux leather top straps for enhanced durability.Two sturdy metal hooks keep the bag stable, while a 360° swivel ensures perfect balance. 5. DIMENSIONS: Overall dimensions: ?25 x 102cm (including hooks).Punching bag: ?25 x 72cm.Mounting hardware included. Train like a pro with this complete boxing set.Ideal for those seeking an intense workout or boxing enthusiasts, this set—comprising a punching bag, gloves, and hooks—helps you improve agility, burn calories, and relieve stress.Thanks to the included carry bag, you can easily take everything with you and train wherever you like.

