Heavy-Duty Freestanding Punching Bag with Adjustable Height (145–172 cm); Pre-filled Bag with Fillable Base

Description

Color: Black, red; Material: PVC, EPE, HDPE;Size: 56cm x 145cm x 172cm 1. STRENGTH AND AGILITY: This punching bag is perfect for strengthening muscles (biceps, triceps, back, shoulders, legs).Training helps improve hand-eye coordination and flexibility, burn calories, and relieve stress.Ideal for use at home or in the gym. 2. ADJUSTABLE HEIGHT: This punching bag is perfect for the whole family and for practicing various disciplines.The height can be adjusted to 6 different levels between 145cm and 172cm. 3. SAFE: The bag is made of EPE, a material ideal for absorbing impact and reducing contact pressure.You can fill the base with water or sand to create a stable unit capable of withstanding even the hardest hits. 4. EASY TO ASSEMBLE: Assemble it in moments using the included tools and start your workout right away!Filling the base with sand is recommended for greater stability.Perfect for practicing martial arts, kickboxing, etc. 5. DIMENSIONS: Overall dimensions: ?56 x 145-172cm.Punching bag dimensions: ?30 x 60cm.You can weigh down the base by filling it with water (100kg) or sand (120kg). Want to work out whenever and wherever you like?Turn your home into your personal gym with this punching bag.It is a perfect piece of equipment for your and your family's workouts, thanks to its 6-level adjustable height.It is padded with EPE, a material ideal for absorbing impact and minimizing the risk of injury.Additionally, the base can be weighted with water or sand for greater stability.It is an essential tool for relieving stress and strengthening muscles.