Color: White, Material: Steel, Size: 156cm x 115cm x 224cm 1. TWO-IN-ONE: Easily integrate a heavy bag onto the platform, switching between the speed bag and a heavy bag for power training.Heavy bag not included. 2. OPTIMIZE FITNESS AND TECHNIQUE: Improve your cardio endurance with this freestanding heavy bag stand, allowing you to hit harder and longer.Refine your agility, mobility, hand-eye coordination, focus, and striking techniques. 3. STURDY FRAME: Featuring a powder-coated finish and a triangular base, the platform ensures enhanced stability and sturdiness. 4. ADJUSTABLE PLATFORM HEIGHT: Adjust the platform between 170cm and 190cm to the ideal height for hitting the speed bag comfortably and safely, while maintaining proper posture. 5. FREESTANDING HEAVY BAG STAND DETAILS: Total dimensions: 156L x 115W x 224H cm;- Max.recommended load: 150 kg;- Speed ??bag: 16cm (diameter) x 33cm (height). Perfect your punching technique with this freestanding stand featuring a speed bag.Constructed from powder-coated steel, it offers stability and adjustable height for ideal posture, helping to minimize the risk of injury.Improve your speed, footwork, and coordination.Add a heavy bag to work on power and precision.

