Color: Black; Material: HDPE, plastic, EPE; Size: 70cm x 70cm x 176cm 1. High-quality freestanding punching bag: An ideal partner for home boxing and kickboxing training, allowing you to practice punches and kicks with precision. 2. Stable base: The base is made of solid plastic and can be filled with either water or fine sand. 3. Safe training: The striking surface is durable and padded.Thanks to the FLEX system, the bag absorbs the impact of kicks and punches to help prevent injury. 4. Easy assembly: Setup and filling are quick and simple.Numbered targets allow both beginners and advanced users to practice hooks, punches, and kicks accurately. 5. Specifications: Total dimensions: W70 x D70 x H176 cm; Material: Plastic; Net weight: 7/9.15 kg. Train safely and efficiently at home with this freestanding punching bag.The fillable plastic base (water/sand) ensures maximum stability, while the innovative FLEX system absorbs the impact of punches and kicks to protect your joints.The durable, numbered striking surface also enables precise technique training.Thanks to easy assembly and quick filling, the unit is ready for immediate use by beginners and professionals alike.

